laurent fischer 23:11 row
5,063
Meters
23:11.7
Time
2:17.4
Pace
293
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 24 |
| Stroke Count | 563 |
| Drag Factor | 140 |
October 26, 2019 14:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:11.7 | 5,063 | 2:17.4 | 135 | 763 | 293 | 24 |
| 5:00.0 | 1,087 | 2:17.9 | 133 | 758 | 63 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 23 |
| 15:00.0 | 1,090 | 2:17.6 | 134 | 762 | 63 | 24 |
| 20:00.0 | 1,094 | 2:17.1 | 136 | 767 | 63 | 26 |
| 23:11.0 | 703 | 2:15.8 | 140 | 780 | 41 | 25 |
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Workout Graph
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