laurent fischer 23:00 row
5,021
Meters
23:00.3
Time
2:17.4
Pace
290
Calories
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 26 |
| Stroke Count | 599 |
| Drag Factor | 138 |
November 06, 2019 14:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:00.3 | 5,021 | 2:17.4 | 135 | 756 | 290 | 26 |
| 5:00.0 | 1,079 | 2:19.0 | 130 | 744 | 62 | 24 |
| 10:00.0 | 1,084 | 2:18.3 | 132 | 744 | 62 | 25 |
| 15:00.0 | 1,102 | 2:16.1 | 139 | 768 | 64 | 28 |
| 20:00.0 | 1,087 | 2:17.9 | 133 | 756 | 63 | 27 |
| 23:00.0 | 669 | 2:14.5 | 144 | 780 | 39 | 28 |
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Workout Graph
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