laurent fischer 5000m row
5,000m
Meters
21:57.4
Time
2:11.7
Pace
300
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 140 |
February 22, 2020 15:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:57.4 | 5,000m | 2:11.7 | 153 | 826 | 26 |
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 25 |
| 4:23.6 | 2,000m | 2:11.8 | 153 | 826 | 26 |
| 4:22.5 | 3,000m | 2:11.2 | 155 | 832 | 26 |
| 4:24.2 | 4,000m | 2:12.1 | 152 | 822 | 26 |
| 4:24.4 | 5,000m | 2:12.2 | 151 | 821 | 28 |
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Workout Graph
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