laurent fischer 20:10 row
4,243m
Meters
20:10.2
Time
2:22.6
Pace
238
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 715 |
| Stroke Rate | 22 |
| Stroke Count | 484 |
| Drag Factor | 137 |
September 09, 2020 18:01:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:10.2 | 4,243m | 2:22.6 | 121 | 715 | 22 |
| 5:00.0 | 1,052m | 2:22.5 | 121 | 715 | 23 |
| 10:00.0 | 1,058m | 2:21.7 | 123 | 722 | 23 |
| 15:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 20:00.0 | 1,054m | 2:22.3 | 121 | 717 | 26 |
| 20:10.0 | 30m | 2:46.6 | 76 | 560 | 12 |
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Workout Graph
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