laurent fischer 5000m row
5,000m
Meters
22:28.3
Time
2:14.8
Pace
294
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 26 |
| Stroke Count | 589 |
| Drag Factor | 137 |
December 03, 2020 16:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:28.3 | 5,000m | 2:14.8 | 143 | 791 | 26 |
| 4:30.4 | 1,000m | 2:15.2 | 142 | 787 | 25 |
| 4:28.6 | 2,000m | 2:14.3 | 144 | 797 | 26 |
| 4:29.1 | 3,000m | 2:14.5 | 144 | 794 | 26 |
| 4:31.2 | 4,000m | 2:15.6 | 140 | 783 | 27 |
| 4:29.0 | 5,000m | 2:14.5 | 144 | 795 | 27 |
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Workout Graph
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