laurent fischer 15:09 row
3,160m
Meters
15:09.1
Time
2:23.8
Pace
176
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 22 |
| Stroke Count | 376 |
| Drag Factor | 138 |
September 29, 2021 13:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.1 | 3,160m | 2:23.8 | 118 | 704 | 22 |
| 5:00.0 | 998m | 2:30.3 | 103 | 654 | 25 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 15:00.0 | 1,093m | 2:17.2 | 135 | 766 | 26 |
| 15:09.0 | 28m | 2:40.7 | 84 | 590 | 13 |
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Workout Graph
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