laurent fischer 30:08 row
6,332
Meters
30:08.2
Time
2:22.7
Pace
355
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 137 |
November 02, 2021 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.2 | 6,332 | 2:22.7 | 120 | 713 | 355 | 23 |
| 5:00.0 | 1,041 | 2:24.0 | 117 | 702 | 58 | 26 |
| 10:00.0 | 1,060 | 2:21.5 | 124 | 725 | 60 | 25 |
| 15:00.0 | 1,069 | 2:20.3 | 127 | 736 | 61 | 25 |
| 20:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 26 |
| 25:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 26 |
| 30:00.0 | 1,034 | 2:25.0 | 115 | 694 | 57 | 26 |
| 30:08.0 | 24 | 2:46.6 | 76 | 560 | 1 | 7 |
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Workout Graph
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