laurent fischer 20:08 row
4,137m
Meters
20:08.5
Time
2:26.0
Pace
228
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 22 |
| Stroke Count | 495 |
| Drag Factor | 137 |
July 15, 2022 14:44:57
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 4,137m | 2:26.0 | 112 | 686 | 22 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 25 |
| 10:00.0 | 1,022m | 2:26.7 | 111 | 680 | 24 |
| 15:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 20:08.5 | 24m | 2:57.0 | 63 | 516 | 14 |
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Workout Graph
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