laurent fischer 23:53 row
5,030
Meters
23:53.8
Time
2:22.5
Pace
284
Calories
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 139 |
July 26, 2022 16:16:30
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:53.8 | 5,030 | 2:22.5 | 121 | 716 | 284 | 24 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 10:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 24 |
| 15:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 20:00.0 | 1,051 | 2:22.7 | 120 | 714 | 59 | 25 |
| 23:53.7 | 841 | 2:18.9 | 130 | 749 | 48 | 25 |
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Workout Graph
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