laurent fischer 23:42 row
5,029
Meters
23:42.2
Time
2:21.3
Pace
284
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 581 |
| Drag Factor | 140 |
August 05, 2022 13:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:42.2 | 5,029 | 2:21.3 | 124 | 718 | 284 | 24 |
| 5:00.0 | 1,035 | 2:24.9 | 115 | 684 | 57 | 24 |
| 10:00.0 | 1,074 | 2:19.6 | 128 | 732 | 61 | 24 |
| 15:00.0 | 1,081 | 2:18.7 | 131 | 744 | 62 | 25 |
| 20:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 25 |
| 23:42.2 | 804 | 2:18.1 | 133 | 745 | 46 | 25 |
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Workout Graph
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