laurent fischer 5000m row

5,000m

Meters

22:50.3

Time

2:17.0

Pace

289

Calories

Average Watts136
Calories Per Hour768
Stroke Rate26
Stroke Count606
Drag Factor138

August 10, 2022 19:01:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
22:50.3 5,000m 2:17.0 136 768 26
4:33.0 1,000m 2:16.5 138 773 26
4:32.0 2,000m 2:16.0 139 778 27
4:36.9 3,000m 2:18.4 132 753 27
4:39.9 4,000m 2:19.9 128 739 26
4:28.6 5,000m 2:14.3 144 797 27

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Workout Graph

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