laurent fischer v1500m/2:00r...4 row
6,000m
Meters
27:59.8
Time
2:19.9
Pace
343
Calories
Rest Distance | 1,151m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 7,151m |
Overall Time | 35:59.8 |
Average Watts | 128 |
---|---|
Calories Per Hour | 739 |
Stroke Rate | 25 |
Stroke Count | 725 |
Drag Factor | 138 |
October 15, 2022 17:30:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
27:59.8 | 6,000m | 2:19.9 | 128 | 739 | 25 | |
7:13.2 | 1,500m | 2:24.4 | 116 | 700 | 25 | |
r: 2:00 | 370m | |||||
6:52.0 | 1,500m | 2:17.3 | 135 | 765 | 26 | |
r: 2:00 | 359m | |||||
6:58.5 | 1,500m | 2:19.5 | 129 | 743 | 25 | |
r: 2:00 | 199m | |||||
6:56.0 | 1,500m | 2:18.6 | 131 | 751 | 27 | |
r: 2:00 | 223m | |||||
r1,151m |
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Workout Graph
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