laurent fischer 24:16 row
5,044m
Meters
24:16.9
Time
2:24.4
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 600 |
| Drag Factor | 139 |
October 29, 2022 19:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:16.9 | 5,044m | 2:24.4 | 116 | 699 | 24 |
| 5:00.0 | 1,032m | 2:25.3 | 114 | 692 | 25 |
| 10:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 15:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 |
| 20:00.0 | 1,041m | 2:24.0 | 117 | 702 | 25 |
| 24:16.9 | 899m | 2:22.8 | 120 | 712 | 25 |
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Workout Graph
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