laurent fischer 15:11 row

3,175m

Meters

15:11.0

Time

2:23.4

Pace

177

Calories

Average Watts119
Calories Per Hour707
Stroke Rate21
Stroke Count376
Drag Factor140

November 12, 2022 16:31:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
15:11.0 3,175m 2:23.4 119 707 21
5:00.0 1,034m 2:25.0 115 694 26
10:00.0 1,040m 2:24.2 117 701 25
15:00.0 1,067m 2:20.5 126 733 24
15:11.0 35m 2:37.1 90 610 11

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Workout Graph

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