laurent fischer 23:33 row
5,023
Meters
23:33.8
Time
2:20.7
Pace
285
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 725 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 139 |
December 05, 2022 13:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 23:33.8 | 5,023 | 2:20.7 | 126 | 725 | 285 | 25 |
| 5:00.0 | 1,050 | 2:22.8 | 120 | 708 | 59 | 25 |
| 10:00.0 | 1,082 | 2:18.6 | 131 | 744 | 62 | 25 |
| 15:00.0 | 1,051 | 2:22.7 | 120 | 708 | 59 | 25 |
| 20:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 26 |
| 23:33.7 | 780 | 2:16.9 | 136 | 758 | 45 | 25 |
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Workout Graph
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