laurent fischer 21:28 row
4,525m
Meters
21:28.4
Time
2:22.3
Pace
255
Calories
Average Watts | 121 |
---|---|
Calories Per Hour | 717 |
Stroke Rate | 25 |
Stroke Count | 548 |
Drag Factor | 141 |
April 26, 2023 20:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
21:28.4 | 4,525m | 2:22.3 | 121 | 717 | 25 |
5:00.0 | 1,029m | 2:25.7 | 113 | 688 | 24 |
10:00.0 | 1,095m | 2:16.9 | 136 | 768 | 26 |
15:00.0 | 1,018m | 2:27.3 | 109 | 676 | 26 |
20:00.0 | 1,070m | 2:20.1 | 127 | 737 | 26 |
21:28.4 | 313m | 2:21.2 | 124 | 727 | 24 |
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Workout Graph
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