laurent fischer 3x2000m/2:30r row
6,000m
Meters
28:47.7
Time
2:23.9
Pace
337
Calories
| Rest Distance | 70m |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 6,070m |
| Overall Time | 36:17.7 |
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 703 |
| Stroke Rate | 25 |
| Stroke Count | 726 |
| Drag Factor | 140 |
July 05, 2023 17:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:47.7 | 6,000m | 2:23.9 | 117 | 703 | 25 | |
| 9:40.9 | 2,000m | 2:25.2 | 114 | 693 | 25 | |
| 9:41.5 | 2,000m | 2:25.3 | 114 | 692 | 25 | |
| 9:25.3 | 2,000m | 2:21.3 | 124 | 726 | 26 | |
| r70m |
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Workout Graph
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