laurent fischer 2x2000m/2:00r row
4,000m
Meters
19:22.3
Time
2:25.2
Pace
223
Calories
| Rest Distance | 1,101m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,101m |
| Overall Time | 23:22.3 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 692 |
| Stroke Rate | 25 |
| Stroke Count | 489 |
| Drag Factor | 139 |
July 18, 2023 12:07:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:22.3 | 4,000m | 2:25.2 | 114 | 692 | 25 | |
| 9:45.5 | 2,000m | 2:26.3 | 112 | 684 | 25 | |
| 9:36.8 | 2,000m | 2:24.2 | 117 | 701 | 25 | |
| r1,101m |
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Workout Graph
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2000m / r2min