laurent fischer 2x2500m/2:00r row
5,000m
Meters
23:41.7
Time
2:22.1
Pace
283
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 5,066m |
| Overall Time | 27:41.7 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 25 |
| Stroke Count | 592 |
| Drag Factor | 139 |
July 30, 2023 13:06:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:41.7 | 5,000m | 2:22.1 | 122 | 719 | 25 | |
| 12:00.7 | 2,500m | 2:24.1 | 117 | 702 | 24 | |
| 11:41.0 | 2,500m | 2:20.2 | 127 | 737 | 26 | |
| r66m |
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Workout Graph
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