laurent fischer 3x1700m/2:00r row
5,100m
Meters
24:11.1
Time
2:22.2
Pace
288
Calories
| Rest Distance | 91m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,191m |
| Overall Time | 30:11.1 |
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 595 |
| Drag Factor | 142 |
August 28, 2023 15:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:11.1 | 5,100m | 2:22.2 | 122 | 718 | 24 | |
| 8:06.4 | 1,700m | 2:23.0 | 120 | 711 | 24 | |
| 8:01.2 | 1,700m | 2:21.5 | 123 | 724 | 25 | |
| 8:03.5 | 1,700m | 2:22.2 | 122 | 718 | 25 | |
| r91m |
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Workout Graph
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