laurent fischer 2x2000m/2:00r row
4,000m
Meters
18:43.8
Time
2:20.4
Pace
229
Calories
| Rest Distance | 47m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,047m |
| Overall Time | 22:43.8 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 24 |
| Stroke Count | 460 |
| Drag Factor | 140 |
August 31, 2023 17:12:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:43.8 | 4,000m | 2:20.4 | 126 | 734 | 24 | |
| 9:32.0 | 2,000m | 2:23.0 | 120 | 711 | 24 | |
| 9:11.8 | 2,000m | 2:17.9 | 133 | 758 | 25 | |
| r47m |
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Workout Graph
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2000m / r2min