laurent fischer 2x2000m/2:00r row
4,000m
Meters
18:40.6
Time
2:20.0
Pace
229
Calories
| Rest Distance | 66m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,066m |
| Overall Time | 22:40.6 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 738 |
| Stroke Rate | 25 |
| Stroke Count | 469 |
| Drag Factor | 139 |
September 11, 2023 17:49:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.6 | 4,000m | 2:20.0 | 127 | 738 | 25 | |
| 9:29.9 | 2,000m | 2:22.4 | 121 | 716 | 25 | |
| 9:10.8 | 2,000m | 2:17.7 | 134 | 761 | 26 | |
| r66m |
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Workout Graph
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2000m / r2min