laurent fischer 3x1700m/2:00r row
5,100m
Meters
23:56.9
Time
2:20.8
Pace
290
Calories
| Rest Distance | 125m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 5,225m |
| Overall Time | 29:56.9 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 24 |
| Stroke Count | 590 |
| Drag Factor | 141 |
September 30, 2023 14:47:25
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 23:56.9 | 5,100m | 2:20.8 | 125 | 730 | 24 | |
| 8:04.4 | 1,700m | 2:22.4 | 121 | 716 | 24 | |
| 7:58.2 | 1,700m | 2:20.6 | 126 | 732 | 25 | |
| 7:54.3 | 1,700m | 2:19.5 | 129 | 743 | 25 | |
| r125m |
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Workout Graph
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1700 m/2:00r