laurent fischer 19:18 row
4,026m
Meters
19:18.6
Time
2:23.8
Pace
225
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 704 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 140 |
October 18, 2023 18:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:18.6 | 4,026m | 2:23.8 | 117 | 704 | 24 |
| 5:00.0 | 1,031m | 2:25.4 | 114 | 691 | 24 |
| 10:00.0 | 1,041m | 2:24.0 | 117 | 702 | 24 |
| 15:00.0 | 1,049m | 2:22.9 | 120 | 711 | 25 |
| 19:18.5 | 906m | 2:22.6 | 121 | 714 | 25 |
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Workout Graph
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