laurent fischer 19:12 row
4,023m
Meters
19:12.9
Time
2:23.2
Pace
226
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 25 |
| Stroke Count | 478 |
| Drag Factor | 139 |
October 25, 2023 15:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:12.9 | 4,023m | 2:23.2 | 119 | 709 | 25 |
| 5:00.0 | 1,038m | 2:24.5 | 116 | 699 | 25 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 25 |
| 15:00.0 | 1,051m | 2:22.7 | 120 | 714 | 25 |
| 19:12.9 | 885m | 2:22.8 | 120 | 712 | 25 |
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Workout Graph
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