laurent fischer 7:21 row
1,526m
Meters
7:21.7
Time
2:24.7
Pace
85
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 24 |
| Stroke Count | 178 |
| Drag Factor | 139 |
December 21, 2023 17:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:21.7 | 1,526m | 2:24.7 | 115 | 697 | 24 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 24 |
| 7:21.7 | 490m | 2:24.5 | 116 | 698 | 24 |
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Workout Graph
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