laurent fischer v2000m/2:38r...3 row
6,000m
Meters
28:27.5
Time
2:22.2
Pace
340
Calories
| Rest Distance | 65m |
|---|---|
| Rest Time | 6:10.0 |
| Overall Distance | 6,065m |
| Overall Time | 34:37.5 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 24 |
| Stroke Count | 684 |
| Drag Factor | 141 |
February 18, 2024 13:07:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.5 | 6,000m | 2:22.2 | 121 | 718 | 24 | |
| 9:49.4 | 2,000m | 2:27.3 | 109 | 676 | 24 | |
| r: 2:38 | 21m | |||||
| 9:19.1 | 2,000m | 2:19.7 | 128 | 741 | 24 | |
| r: 3:04 | 22m | |||||
| 9:19.0 | 2,000m | 2:19.7 | 128 | 741 | 24 | |
| r: 0:28 | 22m | |||||
| r65m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.