laurent fischer v1500m/r...5 row
5,025
Meters
24:40.7
Time
2:27.3
Pace
277
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 5,025 |
| Overall Time | 24:40.7 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 676 |
| Stroke Rate | 25 |
| Stroke Count | 616 |
| Drag Factor | 138 |
July 06, 2024 18:08:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:40.7 | 5,025 | 2:27.3 | 109 | 676 | 25 |
| 7:22.9 | 1,500 | 2:27.6 | 109 | 674 | 24 |
| 2:17.4 | 500 | 2:17.4 | 135 | 764 | 27 |
| 7:27.6 | 1,500 | 2:29.2 | 105 | 662 | 25 |
| 2:14.8 | 500 | 2:14.8 | 143 | 791 | 28 |
| 5:18.0 | 1,025 | 2:35.1 | 94 | 622 | 25 |
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Workout Graph
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