laurent fischer 5:17 row
1,055m
Meters
5:17.6
Time
2:30.5
Pace
56
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 653 |
| Stroke Rate | 21 |
| Stroke Count | 128 |
| Drag Factor | 136 |
July 31, 2024 17:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:17.6 | 1,055m | 2:30.5 | 103 | 653 | 21 |
| 5:00.0 | 1,001m | 2:29.8 | 104 | 657 | 25 |
| 5:17.6 | 54m | 2:42.9 | 81 | 578 | 17 |
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Workout Graph
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