laurent fischer 20:09 row
4,166m
Meters
20:09.6
Time
2:25.1
Pace
230
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 22 |
| Stroke Count | 505 |
| Drag Factor | 139 |
August 14, 2024 16:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:09.6 | 4,166m | 2:25.1 | 114 | 693 | 22 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 25 |
| 10:00.0 | 1,035m | 2:24.9 | 115 | 695 | 25 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 25 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 26 |
| 20:09.5 | 28m | 2:49.6 | 72 | 546 | 13 |
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Workout Graph
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