laurent fischer 24:12 row
5,023m
Meters
24:12.2
Time
2:24.5
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 25 |
| Stroke Count | 620 |
| Drag Factor | 139 |
September 17, 2024 18:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:12.2 | 5,023m | 2:24.5 | 116 | 698 | 25 |
| 5:00.0 | 1,039m | 2:24.3 | 116 | 700 | 25 |
| 10:00.0 | 1,057m | 2:21.9 | 122 | 721 | 26 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 26 |
| 20:00.0 | 1,048m | 2:23.1 | 119 | 710 | 26 |
| 24:12.2 | 855m | 2:27.4 | 109 | 675 | 25 |
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Workout Graph
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