laurent fischer 24:03 row
5,023m
Meters
24:03.1
Time
2:23.6
Pace
281
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 25 |
| Stroke Count | 621 |
| Drag Factor | 139 |
September 23, 2024 16:16:23
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:03.1 | 5,023m | 2:23.6 | 118 | 706 | 25 |
| 5:00.0 | 1,045m | 2:23.5 | 118 | 707 | 25 |
| 10:00.0 | 1,059m | 2:21.6 | 123 | 723 | 26 |
| 15:00.0 | 1,026m | 2:26.1 | 112 | 685 | 26 |
| 20:00.0 | 1,031m | 2:25.4 | 114 | 691 | 26 |
| 24:03.1 | 862m | 2:21.0 | 125 | 729 | 26 |
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Workout Graph
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