laurent fischer v1300m/r...6 row
6,000m
Meters
29:06.4
Time
2:25.5
Pace
332
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 6,000m |
| Overall Time | 29:06.4 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 25 |
| Stroke Count | 733 |
| Drag Factor | 138 |
December 19, 2024 18:23:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:06.4 | 6,000m | 2:25.5 | 114 | 690 | 25 | |
| 6:27.4 | 1,300m | 2:29.0 | 106 | 664 | 24 | |
| 3:12.8 | 700m | 2:17.7 | 134 | 761 | 26 | |
| 6:27.8 | 1,300m | 2:29.1 | 105 | 663 | 25 | |
| 3:12.9 | 700m | 2:17.7 | 134 | 760 | 26 | |
| 6:32.7 | 1,300m | 2:31.0 | 102 | 649 | 25 | |
| 3:12.9 | 700m | 2:17.7 | 134 | 760 | 26 | |
| r0m |
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Workout Graph
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