laurent fischer 15:09 row
3,069m
Meters
15:09.3
Time
2:28.1
Pace
169
Calories
| Average Watts | 108 |
|---|---|
| Calories Per Hour | 670 |
| Stroke Rate | 20 |
| Stroke Count | 368 |
| Drag Factor | 140 |
January 09, 2025 16:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:09.3 | 3,069m | 2:28.1 | 108 | 670 | 20 |
| 5:00.0 | 1,006m | 2:29.1 | 106 | 663 | 24 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 24 |
| 15:00.0 | 1,025m | 2:26.3 | 112 | 684 | 25 |
| 15:09.2 | 24m | 3:11.6 | 50 | 471 | 7 |
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Workout Graph
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