laurent fischer 15:07 row
3,060m
Meters
15:07.4
Time
2:28.2
Pace
167
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 669 |
| Stroke Rate | 20 |
| Stroke Count | 373 |
| Drag Factor | 140 |
January 10, 2025 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:07.4 | 3,060m | 2:28.2 | 107 | 669 | 20 |
| 5:00.0 | 1,013m | 2:28.0 | 108 | 671 | 25 |
| 10:00.0 | 1,015m | 2:27.7 | 108 | 673 | 25 |
| 15:00.0 | 1,012m | 2:28.2 | 107 | 669 | 25 |
| 15:07.3 | 20m | 3:02.5 | 58 | 498 | 8 |
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Workout Graph
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