felix p 4x500m/2:00r row
2,000m
Meters
8:43.8
Time
2:10.9
Pace
120
Calories
Rest Distance | 673m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 2,673m |
Overall Time | 16:43.8 |
Average Watts | 156 |
---|---|
Calories Per Hour | 836 |
Stroke Rate | 19 |
Stroke Count | 176 |
Drag Factor | 116 |
May 11, 2020 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 19 | |
2:12.5 | 500m | 2:12.5 | 150 | 817 | 18 | |
2:09.9 | 500m | 2:09.9 | 160 | 849 | 19 | |
2:08.7 | 500m | 2:08.7 | 164 | 865 | 21 | |
2:12.8 | 500m | 2:12.8 | 149 | 814 | 19 | |
r673m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.