felix p 4x500m/2:00r row
2,000m
Meters
8:43.8
Time
2:10.9
Pace
120
Calories
| Rest Distance | 673m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,673m |
| Overall Time | 16:43.8 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 19 |
| Stroke Count | 176 |
| Drag Factor | 116 |
May 11, 2020 19:23:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:43.8 | 2,000m | 2:10.9 | 156 | 836 | 19 | |
| 2:12.5 | 500m | 2:12.5 | 150 | 817 | 18 | |
| 2:09.9 | 500m | 2:09.9 | 160 | 849 | 19 | |
| 2:08.7 | 500m | 2:08.7 | 164 | 865 | 21 | |
| 2:12.8 | 500m | 2:12.8 | 149 | 814 | 19 | |
| r673m |
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Workout Graph
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