felix p 2x500m/1:30r row
1,000m
Meters
5:38.2
Time
2:49.1
Pace
51
Calories
| Rest Distance | 419m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 1,419m |
| Overall Time | 8:38.2 |
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 177 |
May 11, 2020 19:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:38.2 | 1,000m | 2:49.1 | 72 | 549 | 22 | |
| 2:59.2 | 500m | 2:59.2 | 61 | 509 | 21 | |
| 2:38.9 | 500m | 2:38.9 | 87 | 600 | 23 | |
| r419m |
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Workout Graph
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