15:00.0 row on July 09, 2016

Ellis Tierney 15:00.0 row

2,499

Meters

15:00.0

Time

3:00.0

Pace

127

Calories

Average Watts	60
Calories Per Hour	506

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

10 intervals with 30secs rest