10:17.0 row on August 20, 2016

Ellis Tierney 10:17.0 row

2,611

Meters

10:17.0

Time

1:58.1

Pace

177

Calories

Average Watts	212
Calories Per Hour	1030

Workout
RowErg

Weight Class
Lwt

Verified
No

Entered
Web

5 intervals with 30secs rest
Drag 8