5,000m row on December 05, 2020

Ellis Tierney 5,000m row

5,000m

Meters

21:28.8

Time

2:08.8

Pace

309

Calories

Average Watts	163
Calories Per Hour	862

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Ave 2:08.5/500m
Ave 28 s/m
Start time 7:50am
5x 1000m Intervals with 1min rest between sets