5,000m row on December 19, 2020

Ellis Tierney 5,000m row

5,000m

Meters

23:12.9

Time

2:19.2

Pace

288

Calories

Average Watts	130
Calories Per Hour	745

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Ave 2:19.2/500m
Ave 25 s/m
Drag 7
Start time 6:50am