5,000m row on December 21, 2020

Ellis Tierney 5,000m row

5,000m

Meters

23:09.5

Time

2:18.9

Pace

289

Calories

Average Watts	130
Calories Per Hour	749

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Ave 2:18.9/500m
Ave 26 s/m
Drag 7
Start time 7:10am