5,000m row on December 21, 2020

Ellis Tierney 5,000m row

5,000m

Meters

23:45.9

Time

2:22.5

Pace

283

Calories

Average Watts	121
Calories Per Hour	715

Workout
RowErg

Weight Class
Lwt

Verified
No

Ranked
No

Entered
Web

Ave 2:22.5/500m
Ave 27s/m
Drag 5
Start time 6:20pm