James Hall 1000m SkiErg
1,000
Meters
2:40.6
Time
1:20.3
Pace
114
Calories
| Average Watts | 676 |
|---|---|
| Calories Per Hour | 2626 |
| Stroke Rate | 56 |
| Stroke Count | 150 |
| Drag Factor | 131 |
November 13, 2021 11:32:41
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:40.6 | 1,000 | 1:20.3 | 676 | 2626 | 114 | 56 |
| 0:19.7 | 125 | 1:18.8 | 715 | 2761 | 15 | 55 |
| 0:19.5 | 250 | 1:18.0 | 738 | 2838 | 15 | 55 |
| 0:19.6 | 375 | 1:18.4 | 726 | 2799 | 15 | 52 |
| 0:19.7 | 500 | 1:18.8 | 715 | 2761 | 15 | 55 |
| 0:19.9 | 625 | 1:19.6 | 694 | 2688 | 14 | 54 |
| 0:20.1 | 750 | 1:20.4 | 673 | 2617 | 14 | 57 |
| 0:20.4 | 875 | 1:21.6 | 644 | 2516 | 14 | 59 |
| 0:21.7 | 1,000 | 1:26.8 | 535 | 2141 | 12 | 61 |
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