Shaun Egger 20:06 row
3,543m
Meters
20:06.8
Time
2:50.3
Pace
180
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 543 |
| Stroke Rate | 25 |
| Stroke Count | 600 |
| Drag Factor | 117 |
April 30, 2017 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.8 | 3,543m | 2:50.3 | 71 | 543 | 25 |
| 5:00.0 | 906m | 2:45.5 | 77 | 565 | 30 |
| 10:00.0 | 883m | 2:49.8 | 71 | 545 | 29 |
| 15:00.0 | 867m | 2:53.0 | 68 | 532 | 30 |
| 20:00.0 | 871m | 2:52.2 | 69 | 535 | 31 |
| 20:06.8 | 17m | 3:20.0 | 44 | 450 | 9 |
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Workout Graph
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