Shaun Egger 20:08 row
3,516m
Meters
20:08.5
Time
2:51.8
Pace
178
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 537 |
| Stroke Rate | 26 |
| Stroke Count | 586 |
| Drag Factor | 117 |
May 01, 2017 15:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.5 | 3,516m | 2:51.8 | 69 | 537 | 26 |
| 5:00.0 | 903m | 2:46.1 | 76 | 562 | 30 |
| 10:00.0 | 880m | 2:50.4 | 71 | 543 | 29 |
| 15:00.0 | 851m | 2:56.2 | 64 | 519 | 28 |
| 20:00.0 | 861m | 2:54.2 | 66 | 527 | 30 |
| 20:08.5 | 21m | 3:22.3 | 42 | 445 | 14 |
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