Shaun Egger 25:07 row
4,216m
Meters
25:07.2
Time
2:58.7
Pace
211
Calories
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 27 |
| Stroke Count | 775 |
| Drag Factor | 112 |
May 06, 2017 14:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 4,216m | 2:58.7 | 61 | 510 | 27 |
| 5:00.0 | 852m | 2:56.0 | 64 | 520 | 31 |
| 10:00.0 | 821m | 3:02.7 | 57 | 497 | 31 |
| 15:00.0 | 824m | 3:02.0 | 58 | 499 | 31 |
| 20:00.0 | 846m | 2:57.3 | 63 | 516 | 31 |
| 25:00.0 | 856m | 2:55.2 | 65 | 523 | 32 |
| 25:07.2 | 18m | 3:20.0 | 44 | 450 | 8 |
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Workout Graph
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