Shaun Egger 25:08 row
4,235m
Meters
25:08.6
Time
2:58.1
Pace
214
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 28 |
| Stroke Count | 788 |
| Drag Factor | 115 |
May 07, 2017 14:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:08.6 | 4,235m | 2:58.1 | 62 | 513 | 28 |
| 5:00.0 | 830m | 3:00.7 | 59 | 504 | 32 |
| 10:00.0 | 817m | 3:03.5 | 57 | 494 | 32 |
| 15:00.0 | 833m | 3:00.0 | 60 | 506 | 31 |
| 20:00.0 | 863m | 2:53.8 | 67 | 529 | 31 |
| 25:00.0 | 870m | 2:52.4 | 68 | 535 | 32 |
| 25:08.6 | 23m | 3:06.9 | 54 | 484 | 14 |
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Workout Graph
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