Shaun Egger 30:14 row
6,415m
Meters
30:14.2
Time
2:21.4
Pace
362
Calories
| Average Watts | 124 |
|---|---|
| Calories Per Hour | 726 |
| Stroke Rate | 32 |
| Stroke Count | 1037 |
| Drag Factor | 115 |
July 01, 2017 13:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:14.2 | 6,415m | 2:21.4 | 124 | 726 | 32 |
| 5:00.0 | 1,033m | 2:25.2 | 114 | 693 | 34 |
| 10:00.0 | 1,038m | 2:24.5 | 116 | 699 | 33 |
| 15:00.0 | 1,061m | 2:21.3 | 124 | 726 | 34 |
| 20:00.0 | 1,065m | 2:20.8 | 125 | 731 | 34 |
| 25:00.0 | 1,091m | 2:17.4 | 135 | 763 | 35 |
| 30:00.0 | 1,082m | 2:18.6 | 131 | 752 | 35 |
| 30:14.2 | 46m | 2:34.3 | 95 | 627 | 21 |
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Workout Graph
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