Shaun Egger 30:01 row
6,248m
Meters
30:01.3
Time
2:24.1
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 702 |
| Stroke Rate | 34 |
| Stroke Count | 1028 |
| Drag Factor | 124 |
July 04, 2017 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.3 | 6,248m | 2:24.1 | 117 | 702 | 34 |
| 5:00.0 | 1,014m | 2:27.9 | 108 | 672 | 34 |
| 10:00.0 | 1,032m | 2:25.3 | 114 | 692 | 34 |
| 15:00.0 | 1,045m | 2:23.5 | 118 | 707 | 34 |
| 20:00.0 | 1,060m | 2:21.5 | 124 | 725 | 35 |
| 25:00.0 | 1,037m | 2:24.6 | 116 | 698 | 33 |
| 30:00.0 | 1,057m | 2:21.9 | 122 | 721 | 35 |
| 30:01.3 | 3m | 3:36.6 | 34 | 418 |
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Workout Graph
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